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This video is from a four hour plus spin session in one of the toughest fast water stretches of the Meander River, it gave up quite a few trout of all sizes from small 260 gram trout up to a 720 gram brown, Several times I was going to call it a day and head to some slower flowing water but then I'd catch another trout or two so I kept pushing on.. Before I left home I had put eight heat patches on my lower back & left hip, three on the right should & one on the left shoulder. They certainly helped to get me through the time spent in the fast waters of the Meander River.. In the

Thanks doobie, those heat patches are the best invention yet.. trouble is sometimes I forget I have them on and after eight hours they leave burn marks on the skin.. I have a lot of 70 mm x 50 mm scars on my body from them.. when I go to have a dose of injections my Doctor just rolls his eyes back and shakes his head and says "looks like you be giving the heat pads plenty of use again" cheers Adrian