Marinate Tommys for about half an hour with a mixture of soy sauce, sweet soy sauce, garlic, salt and pepper. Leave in the fridge covered.Make up your typical salad, lettuce, tomato, red onion, olives, cheese (fetta or jalsberg)Put some oil in a pan heat it and throw the tommys in. The sweet soy which is thick will make the tommys go a dark colour.Cook them either side.Grab some yiros bread and lay the tommys down the middle. Put on your salad, then some sweet soy sauce. Wrap up and enjoy.Another version of this can be done by using squid instead, the tubes or the tentacles.