i have experimented with a fillet of bronzie and heres how it wenti got a piece of aluminium foil and gave it a light spray with oil then placed the fillet onto it.i put 2 knobs of butter on the fillet along with paprika, sea salt, cracked pepper and as i had no onions i used some onion salt.i baked it for around 30 minutes on 160 degrees celcius.i am yet to eat it but it smells so nice.i will post how it fared in about half an hour.