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Thanks Lofty, yes I remember the suffering you've gone through mate and the trouble you're still having to put up with.. it can also put a lot of pressure on those around you as well when we have those off days with it.. Another dumping of snow on the Bluff again last night and a few other places around the state, none here in Sheffield thankfully.. still damn cold here though.. 4.9 degrees at 11:55 am.. cheers Adrian

I'm hoping once the weather settles down I'll be back in a river chasing trout, I'm not pushing myself this early in the season like I normally do..So there's no trout fishing for me yet, I had an appointment this afternoon to be assessed to see how soon I can see a orthopedic surgeon for hip replacements & lower back (L3,L4 & L5 discs) surgery.. Have been given the okay for a visit to the orthopedic surgeon for the hips which will be around twelve months time. As for the back, well that's going to be assessed another time down the track to see another surgeon.. Not in a hurry for the

All the best Adrian .............CHEERS

Love the picture , but feel for your pain as I have the same problem with L3,L4,and L5 with Sciatica ,and is very painful,after a failed Lamonectomy ( cant spell check ) and many other procedures ,I was implanted with a Dorsal Column Simulator into the spine ,not fun , so I hope you go well , as bad backs rule your life CHEERS and good luck Matey .

Thanks Bjorn, yes the cold weather doesn't help at all.. it's going to be 6 degrees max here in Sheffield tomorrow, wind chill will make it feel like minus three degrees. .. so I won;t be going outside at all.. cheers Adrian